Corrective Exercise is the focus of balancing the body’s imbalances, which includes correcting pain and injury issues at the root of the problem. This increases the body’s functional ability to perform normal daily activities as well as any extracurricular activities.
Pain issues Robinet Fitness address with corrective exercise:
Most pain issues are idiopathic which means that the person suffering from the pain does not know how they developed the pain and there was not a single specific incident that caused the pain. Idiopathic injuries make up roughly 85% of pain issues that people experience.
Robinet Fitness addresses pain issues by:
It is estimated that approximately 76% of the general population has an undiagnosed disc bulge with no acute or chronic pain issues.
It does not take much force to exacerbate a preexisting disc bulge in a body that lacks the stabilizer development which is created in a corrective exercise program such as ours!